James’ passion for fitness and his knowledge of the latest techniques enable him to design just the right program for his clients. From high school and college athletes to expectant mothers, his clients are impressed with his knowledge of the
Services Include, but not limited to. -One on One Trainings -Partner Training -In-Home Training -Sports Specific Training -Speed, Agility & Quickness -Fitness Assessments -Nutritional Consultation -Virtual Training (Skype, Face-time)
“With cheerful encouragement and direction working with him twice a week in Sandy Springs over the past two years, James has led me from virtual immobility, due to 40 years in a desk chair, to a position of strength, flexibility,
